Akila Vanat
NottinghamAppointments: In-Person & Online
I support individuals through compassionate cognitive behavioural psychotherapy and EMDR, helping people navigate emotional challenges and difficult life experiences. Whether you are looking for practical strategies to manage thoughts and feelings or support in processing past experiences, I offer a focused and personalised approach. Together, we can explore patterns, build resilience, and develop new ways of moving forward. I aim to provide a safe, collaborative space where you feel supported in creating meaningful change.