Anna-Katharina List

I am an accredited CBT and EMDR therapist with over eight years of NHS experience, specialising in trauma, anxiety, and eating disorders. Alongside my private practice, I work within an NHS Talking Therapies service, bringing experience from senior, supervisory, and managerial roles. My approach is compassionate, collaborative, and structured, drawing on CBT, EMDR, and Compassion-Focused Therapy to create a treatment plan that reflects your goals and progresses at a pace that feels comfortable for you. I am fully accredited with the BABCP and the EMDR Association, and I offer both remote and in-person sessions in North and East Central London.