Aurelia De Rocha

I am an integrative therapist with experience supporting people through anxiety, low self-esteem, depression, relationship difficulties, and the impact of past experiences. I use EMDR alongside other therapeutic approaches to help clients understand their emotions, process distressing memories, and overcome limiting beliefs that may be affecting their lives. I believe therapy works best as a collaborative process, where we work together to understand your experiences and create practical steps towards change. My aim is to provide a warm, supportive, and non-judgemental space where you can feel understood and develop greater confidence and wellbeing.