Ben Stenning

I am an EMDR Europe Accredited Consultant, a BABCP Accredited Cognitive Behavioural Psychotherapist, and an ISST qualified Schema Therapist. I work with adults with a range of psychological difficulties, from common mental health problems like anxiety and depression to longer standing emotional difficulties. I specialise in working with trauma related disorders such as PTSD and Complex PTSD. I combine EMDR, CBT, and Schema Therapy approaches to provide personalised, evidence-based psychological therapy tailored to each person’s needs and experiences. My aim is to help people understand and process difficult experiences, develop healthier patterns, and create lasting positive change.