Claire Cope

I specialise in trauma therapy, using EMDR and Compassion Focused Therapy (CFT) to support individuals who are struggling with the impact of distressing experiences. I help clients process unhelpful traumatic memories that may be contributing to difficulties such as flashbacks, emotional distress, relationship challenges, and phobias. My approach focuses on creating a safe and supportive environment where you can work through past experiences and develop greater emotional balance. I aim to help you reduce the impact of trauma and move forward with increased confidence and wellbeing.