Colin Mitchell

I am an experienced Counsellor and Psychotherapist, accredited with the BACP and EMDR Europe, offering compassionate and collaborative therapy tailored to each individual’s needs. I work with adults experiencing challenges including trauma, bereavement, low mood, stress, OCD, self-esteem difficulties and periods of change or transition. I believe a strong therapeutic relationship is central to effective therapy, and I work with you to develop understanding, identify goals and create practical strategies for positive change. I also have specialist interests in supporting people living with physical health conditions, including eating disorders, gastrointestinal disorders, pain management and psychophysiological difficulties.