Diana Abrahams

I am a registered member of the British Association of Counsellors and Psychotherapists and an EMDR Europe Accredited Practitioner. I offer a supportive space for you to discuss anything, helping you become effective in your life. I work within a person-centered, psychodynamic, and proactive framework, focusing on your present experience while reflecting on past events to understand current choices. Using concepts from Internal Family Systems and somatics, I explore what our bodies carry. EMDR therapy is effective for trauma, working with mind, body, and emotions to process memories without re-experiencing them, linking helpful thoughts and feelings to resolve stress cycles. I tailor my pace to you, fostering curiosity, change, and self-empowerment through supportive challenge.