Dr Chris James

I am a Consultant Clinical Psychologist and Clinical Director with 20 years of experience working across NHS services and private practice. I provide evidence-based psychological therapy for difficulties including anxiety, work-related stress, insomnia, sleep disorders, ADHD, and other emotional challenges, tailoring my approach to each individual’s needs. I draw on a range of therapeutic models including CBT, Mentalisation-Based Therapy (MBT), humanistic approaches, and brief psychodynamic therapy to support meaningful and lasting change. I aim to create a collaborative, compassionate, and effective therapeutic space where you can feel understood and supported throughout your journey.