
Dr Sophie Gwinnett
Listing managed by this therapistI am a Clinical Psychologist and UK and Europe Accredited EMDR Practitioner with over 20 years experience working in the NHS and private sector, working with individuals who are 16+ with all forms of anxiety (including health anxiety, panic disorder, phobias and OCD), depression, post-traumatic stress disorder, relationship difficulties, unhelpful dating/relationship patterns, grief and adjustment to changes in health or life circumstances. I offer timely, evidence-based psychological intervention that is individually tailored to your needs. Specialist therapies include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT) and Mindfulness Based Therapies. Together we will explore the underlying triggers for your difficulties and will set achievable goals that will lead to lasting, meaningful change. Set in the heart of Codsall, my comfortable therapy suite offers a safe, non-judgemental and confidential space to discuss the difficulties that you are experiencing. The office is easily accessible from Staffordshire, Wolverhampton, Birmingham, Telford and Shropshire. If you live further afield, or if you wish to access therapy from the comfort of your own home, I also offer online appointments.