Gemma Paterson

I specialise in trauma-informed therapy for adults, supporting people affected by trauma, complex grief, abuse and relationship difficulties. My approach is warm, compassionate and collaborative, providing a safe and confidential space where you can make sense of your experiences, process difficult emotions and work towards lasting healing. I use evidence-based approaches, including EMDR, CBT and Interpersonal Psychotherapy, tailoring therapy to your individual needs and goals. I offer both face-to-face sessions in the North East and online therapy across the UK, helping you move beyond simply coping and towards meaningful recovery.