Helena Lewis

I am a UKCP-registered psychotherapist with a Master's degree in Integrative Arts Psychotherapy and over 12 years of experience supporting adults with a wide range of emotional and mental health difficulties. I integrate approaches including EMDR and Cognitive Behavioural Therapy (CBT), working with anxiety, depression, trauma, addiction, eating disorders, relationship and workplace issues, bereavement, psychosis, personality disorders, and body image concerns. My experience includes providing trauma-focused support for people affected by the Manchester Arena attack, delivering psychological support for emergency service staff, and working with clients experiencing disordered eating. I offer both in-person and online therapy, creating a safe, collaborative space where we can work towards meaningful and lasting change.