Johnnie Taylor

I specialise in trauma-focused therapy, supporting people who are living with PTSD, traumatic memories, anxiety, and the emotional impact these difficulties can have on everyday life, work, and relationships. I help individuals experiencing challenges such as flashbacks, intrusive thoughts, panic, phobias, anger, fear, sadness, and social anxiety, as well as the effects these can have on confidence and self-esteem. My embodied trauma-focused approach provides a supportive space to explore difficult experiences, reduce distress, and develop a greater sense of safety and control. I am committed to helping you move beyond simply managing symptoms and towards a more balanced and fulfilling life.