Sophia Lambri-Anderson
PlymouthAppointments: In-Person
I am a BABCP Accredited Cognitive Behavioural Psychotherapist and EMDR Europe Accredited Therapist with over 14 years of experience supporting people with a wide range of mental health difficulties. I provide evidence-based therapy for trauma, PTSD, anxiety, depression, grief, OCD, phobias, stress, and related concerns, using CBT, EMDR, and other evidence-based approaches tailored to your individual needs. I work collaboratively to help you build practical skills, process difficult experiences, and achieve meaningful, lasting change. I offer therapy exclusively online, providing flexible and accessible support through secure video consultations.