Tabitha Appleby

I am an integrative psychotherapist offering online therapy, with additional training in couples counselling, EMDR and CBT. I tailor my approach to each individual, drawing on a range of therapeutic methods to support concerns including trauma, OCD, anxiety, neurodiversity, bereavement, relationship difficulties and attachment patterns. Creating a safe, supportive and non-judgemental therapeutic relationship is central to my work, and I offer an initial conversation and assessment so we can decide together whether I am the right fit for your needs. My aim is to provide therapy that is flexible, collaborative and adapted to your unique experiences.