Zita Cox
I am an experienced counsellor, psychotherapist, hypnotherapist, and EMDR Europe Accredited Practitioner, with many years of experience working across both NHS and private practice. My approach is integrative and tailored to your individual needs, drawing on counselling, psychotherapy, EMDR, Brainspotting, hypnotherapy, and systemic approaches to support lasting personal growth and recovery. I work with adults experiencing trauma, PTSD, anxiety, depression, relationship difficulties, bereavement, addictions, phobias, low self-esteem, and the emotional impact of serious illness or life changes. As an accredited member of the BACP, I provide a compassionate, confidential, and collaborative therapeutic space where we can work together towards meaningful and lasting change.