Laura Villa

I have experience supporting people with a wide range of emotional and psychological difficulties, with a particular focus on stress, trauma, ADHD, and burnout. I often work with thoughtful, capable individuals who appear to be managing on the outside but feel overwhelmed, exhausted, or caught in unhelpful patterns beneath the surface. My approach combines in-depth psychological understanding with practical support, offering therapy, ADHD coaching, or a tailored combination of both to suit your needs. Together, we work to build greater self-awareness and create meaningful, lasting change.