Naomi Filio

With over 20 years’ experience, including working as a Consultant Clinical Psychologist in the NHS, I support individuals to enhance wellbeing and navigate distress, trauma, and neurodivergent challenges. I am an EMDR Europe Accredited Practitioner and offer evidence-based, trauma-informed psychological therapy. In therapy I work in partnership with you to develop a shared understanding of past, present and future challenges to feel back in control and work out where you want to see change. We think about your life holistically and how neurodivergence, sexuality, gender, culture, race and faith may have influenced your experiences. We will also build coping skills and think about your existing strengths that can often feel lost when life is challenging. In therapy my aim is for us to create a safe and curious environment to feel connected and understood. I work with people experiencing difficulties with: trauma; anxiety; fears and phobias; depression; OCD; relationship challenges; grief; cognitive changes. I work with a range of therapeutic models: EMDR, IFS informed, CBT, Systemic & Narrative.